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Creativity Handbook

Creativity Handbook: JLP’s Journal for a Creative Life. Find your Creative Personality Type, Daily Inspiration, Storytelling, Filmmaking and More

And now it is time to rest.

Prospect Park, Horizon Perfekt, Lomo 400 film

Ways I'm resting and attending to my well-being this week:

  • Long naps every day.  That's right--Every. Day.
  • Pounding down Vitamin C and friends like it's my job.
  • Cooking lots and lots of vegetables.
  • Eating them, too.
  • Calling to schedule a massage.
  • Opting out of cooking Thanksgiving dinner.
  • Drinking lots of water and peppermint tea.
  • Going to bed early.
  • Letting work wait awhile.

I'm still finding my way back to wellness and strength, one hour and day and decision at a time.  What's your Rx for wellness and strength? (I'm taking serious notes over here.)

restJen Lee